Unlocking Weight Loss: How BHRT Tackles Menopause Weight Gain
It is a story we hear often at Nava Health. You have maintained a healthy lifestyle for years. You eat clean, you stay active, and
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FDA Ends HRT Warning: The New Science of Women’s Healthspan
For over two decades, the most effective treatment for managing menopause and protecting long-term health was shrouded in a cloud of fear. The culprit? The
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The Role of Nutrition Counseling in the NavaRX Program
Nutrition is a cornerstone of safe and sustainable weight loss. In the NavaRX Weight Loss Program, clients gain more than a diet—they receive guidance on
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11 Common Signs of Hormonal Imbalance in Women
Hormonal changes are a natural part of life, but sometimes fluctuations can lead to persistent symptoms that affect daily well-being. Recognizing hormone imbalance symptoms women
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What is Leaky Gut Syndrome and How Can You Heal It?
Leaky gut syndrome, also known as intestinal permeability, is gaining increasing attention in the world of health and wellness. While it’s not a new concept,
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The 5 Principles of Functional Medicine Explained
Functional medicine is an evolving approach to healthcare that focuses on identifying and addressing the root causes of disease. Unlike traditional medicine, which often focuses
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The Mind-Body Connection: How Your Mental Health Affects Your Physical Well-being
Introduction: It’s Not “All in Your Head”—It’s All Connected Mental health is often discussed separately from physical health, but growing research shows the two are
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Creating Your Personal Wellness Plan: A Holistic Approach
Introduction: Moving from Reactive Health to Proactive Well-being Most people only think about health when something goes wrong: a flare of chronic pain, a diagnosis,
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What is Microneedling? Your Complete Guide to Collagen Induction Therapy at Nava Health
In the world of aesthetics, where new treatments promise to turn back the clock with every passing year, it can be hard to know what’s
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Navigating the “Stem Cell Wild West”: A Guide to Finding a Reputable Clinic
The frontier of stem cell therapy is a land of incredible promise, offering new hope for those struggling with chronic pain, degenerative diseases, and injuries.
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The Top 5 Benefits of PRP Treatments for Skin and Body
Platelet-Rich Plasma (PRP) treatments have gained significant popularity in both aesthetic medicine and orthopedics. By harnessing your body’s own healing potential, PRP offers a natural,
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10 Principles of Holistic Living for a Healthier, More Balanced Life
Introduction: Beyond Diets and Workouts—What It Really Means to Live Holistically Modern wellness culture is overflowing with trends promising quick fixes such as detox teas,
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