Adrenal Fatigue Treatment Get Your Energy Back
The adrenal fatigue specialists at Nava Health provide personalized treatment that can restore your energy and vitality. Our company has been trusted by countless clients since 2014 to help them find renewed wellness and relief from their symptoms.
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What Is Adrenal Fatigue?
Adrenal fatigue (also known as adrenal exhaustion or adrenal burnout) is a condition where your adrenal glands are not functioning at their optimal level, often as a result of prolonged stress. While some debate the level of importance adrenal fatigue plays on overall health, Nava practitioners believe that nourishing the adrenal gland in pursuit of optimal health is essential.
Top 8 Most Common Adrenal Fatigue Symptoms
- Constant fatigue — even after sleeping; feeling like you “never fully recharge.”
- Difficulty waking up in the morning — needing multiple alarms or caffeine to function.
- Afternoon crash — energy dips hard between 2–4 p.m., followed by a “second wind” at night.
- Sleep disturbances — trouble falling or staying asleep, especially around 2–3 a.m.
- Cravings for salty or sweet foods — due to imbalanced cortisol and electrolyte regulation.
- Brain fog and poor focus — mental fatigue, forgetfulness, or difficulty concentrating.
- Low stress tolerance — easily overwhelmed, anxious, or irritable under pressure.
- Reliance on caffeine or stimulants — to feel “normal” or get through the day.
How Do I Know If I Have Adrenal Fatigue?
Feeling exhausted no matter how much you sleep? You might be dealing with adrenal fatigue — when chronic stress overworks your adrenal glands and disrupts your body’s natural cortisol rhythm. Common signs include low energy, brain fog, salt or sugar cravings, poor stress tolerance, and that classic afternoon crash followed by a “second wind” at night.
What makes adrenal fatigue tricky is that it’s nearly impossible to detect with standard lab work. Traditional panels often miss the subtle hormone and cortisol imbalances that drive these symptoms. That’s why Nava’s Comprehensive Lab Panel, which measures over 90+ biomarkers including cortisol rhythm and adrenal function, is key to uncovering the root cause and restoring your body’s natural energy balance.
What Does Adrenal Fatigue Do to the Body?
The team at our clinic will work with you to create an adrenal exhaustion treatment plan based on which stage of the condition you’re experiencing:
- Stage 1: Your cortisol levels spike, creating an imbalance in critical hormones including testosterone, progesterone, and estrogen. This can affect your immune system and metabolic rate.
- Stage 2: As your body’s cortisol and DHEA levels decrease, you may begin to experience symptoms including anxiety, depression, memory loss, insomnia, weight loss, and a higher susceptibility to infections.
- Stage 3: At the final stage, your body’s adrenal glands stop producing cortisol entirely, leading to chronic fatigue symptoms that make it extremely difficult to focus on your daily tasks.
How Can I Address Adrenal Fatigue?
Working with our experts means you can develop a natural treatment for adrenal insufficiency that may include one or more of the following components:
- IV Micronutrient Therapy — This ensures your body has all the essential nutrients it needs delivered into your bloodstream to support cellular health and reverse any deficiencies that may exist.
- Changes in Nutrition — Stabilizing your blood sugar can improve your adrenal health. This may involve eating on a regular schedule, ensuring you get enough protein, avoiding caffeine, and eliminating processed foods in favor of organic produce.
- Exercise — Low-impact exercises such as Pilates or yoga help lower your body’s stress levels.
- Stress Management — It’s important to learn strategies for relieving stress, such as meditation and breathing exercises.
- Supplements — Taking magnesium and B-vitamin supplements can help support your adrenal health.
- Sleep Hygiene — A consistent sleep schedule can be a highly effective holistic adrenal fatigue treatment because it helps stabilize your cortisol levels.
